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Testing Requirements
Testing Requirements
When scheduling, please keep in mind the following requirements to ensure accurate results:
No food or drinks for at least 4 hours prior to the test (plain water is ok!).
No exercise for at least 4 hours prior to the test. No vigorous or HIIT exercise for 24 hours prior to the test.
No caffeine for at least 4 hours prior to the test.
No nutrition supplements or short term meds for at least 4 hours prior to the test (including allergy meds).
No nicotine (in any form) for at least 4 hours prior to the test.
For a reference video of the testing process feel free to watch the MedGem education video here (through the 4 minutes-10 seconds mark).
Metabolism testing is done in-office, with appointments available:
Mondays: 7:30am-2pm
Tuesdays: 7:30am-5pm
Wednesdays: 7:30am-2pm
Cost of Metabolism Testing
The fee for metabolism testing is $75, out-of-pocket, and is available as an add-on service to any scheduled nutrition appointment.
For new clients interested only in metabolism testing with brief recommendations, please choose the testing-only visit: METABOLISM TEST ONLY w/results review (SELF-PAY) for $150 out-of-pocket. For more comprehensive support to meet your goals (recommended), please schedule an initial nutrition assessment appointment with the addition of testing.
Payments are due at the time of the visit, and can be made by credit card, apple pay, google pay, FSA and HSA cards.
Still have questions?
Click here for Frequently Asked Questions.
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