Services

Personal Nutrition

Michelle offers in-person & virtual nutrition visits for adults, teens, and families in New Hampshire.

Schedule Appointment

Click here to learn more about using your health insurance for your visit.

Personalized Nutrition Counseling for:

Health & Wellness

Sports Nutrition & Performance

Relationship with Food & Body Image

Weight Management

Metabolism Testing

Heart Health (Cholesterol, Blood Pressure)

Digestive Issues

Prediabetes and Type 2 Diabetes

Metabolism Testing

I use the MedGem® device to measure metabolism through a method called indirect calorimetry.

Usually as dietitians, we rely on well-tested formulas to estimate how many calories your body uses at rest (Resting Metabolic Rate (RMR)) so we can tailor nutrition plans and goals to best fuel your body. But those formulas are not always reliable for everyone because RMR varies form person to person. The FDA-cleared MedGem® measures RMR through a simple, non-invasive, and fast (5-15 minutes) breathing test that measures oxygen consumption, which directly correlates to your body's calorie burn.

Knowing your RMR can allows us to create, modify, or adjust creating your personal nutrition and fitness strategies to help you meet your goals for health, weight, sport performance, or better energy levels!

Learn more about metabolism testing with me!

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Speaking & Corporate Wellness

Looking for a dynamic speaker who makes wellness feel doable—and actually fun?

Michelle brings science to life with a high-energy, down-to-earth approach. She blends evidence-based information with engaging stories that hold an audience's attention. With Michelle's relatable style, providing clear actionable takeaways, your group will leave not just informed—but motivated, inspired, and ready to make meaningful, realistic, lasting changes.

Whether you are hosting a wellness fair, looking to offer lunch and learn classes, or personalize a program for your group, Michelle's expertise and decades of speaking experience will provide the level of and professionalism and comprehensive knowledge to meet your group's needs.